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Pesto Ziti
Serves 9. Nutrition per serving: Calories - 300, Protein - 14g, Carbohydrates - 33g, Fat - 12g, Cholesterol - 21mg
| Ingredients: |
| Pasta: |
3 C ziti (uncooked)
6 C water (boiling) |
| Tomato Sauce: |
2 T olive oil
1 onion (medium chopped)
2 cloves garlic (minced)
1 bay leaf |
2˝ C tomatoes (crushed in puree)
1/4 tsp salt
˝ tsp pepper |
| Cheese Mix: |
˝ C ricotta cheese (part skim)
1 C mozzarella cheese (part skim, grated)
1/4 C pesto (in a jar) |
| Heat oven to 350°. Add ziti to hot water and cook 8 minutes. Drain and rinse. Heat oil in saucepan and saute onion 5 minutes. Add garlic and cook 1 minute. Add tomatoes, bay leaf, salt and 1/4 tsp pepper. Simmer 10 minutes. Remove bay leaf. In a bowl, combine ricotta, 2/3 cup mozzarella, pesto and 1/4 tsp pepper. Place half the ziti in an 8" square baking dish coated with non-fat cooking spray. Cover with half the tomato sauce followed by the cheese mixture. Fill with remaining pasta then sauce. Cover with remaining cheese. Bake 30 minutes. |
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